Oct 23, 2009

Thanks to EliteFTS for this one!


Daily Apoc Training 10/23/2009

8x200 meters
rest 90 sec. between efforts



"Opportunity is missed by most people because it is dressed in overalls and looks like work." ~Thomas Edison

Oct 22, 2009

FYI!!



Keep training hard!

Sep 29, 2009

Extreme Geekness... But Im back!!!!!



Been a while, but back... With a whole new bag of tricks!

Jun 1, 2009

Summer of Hell 3!!!





The invasion has begun!!!! The zombies have attacked and we are running for our lives. Who will survive the summer of hell 3? It’s upon us again!! Will the carnage be too much? This is not for the weak willed! Come if you dare!!!

May 18, 2009

May 11, 2009

“I never worry about anything other than not achieving my goals.”

-Jim Wendler